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If you have been fighting against the scale for a while and still don’t see any signs of success, check out this soup recipe that can help you on this mission!

Having a slim waist isn’t very easy, and keeping it that way is especially hard. We need a balanced diet and to keep ourselves always active.

For now, there isn’t a diet exclusively for weight loss. However, this soup can help you accelerate the process!

This soup helps improve intestinal transit because it is rich in fiber and reduces fluid retention thanks to its high potassium levels.

And because it has very few calories (around 49 Kcal in a 12 oz. serving), it also boosts weight loss.

The calorie restriction and the vitamins and minerals make this soup an excellent option for weight loss without nutritional deficiencies that put your health at risk and cause anemia or weakness, for example.

How to make it? Watch the video to learn how!

Eating this soup for 7 days as a replacement for your dinner is a smart and healthy way to lose and maintain weight if you repeat the process once a month. Incredible, isn’t it?

Try it and share your opinion with us.

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.”