In today’s video we’re going to show you an incredible garlic lemonade recipe to boost your immune system.
To improve and strengthen our immunity, we need to take care of ourselves. We need foods that stimulate our body and avoid fried, processed, industrialized and junk foods.
It’s also important to rest and sleep well, exercise (preferably in the sun) and use essential oils (which we always present on our channel).
But if you need an extra boost, we’ve just the recipe for you. Learn how to make a garlic turmeric lemonade to boost your immunity!
This lemonade works to fight coughs, colds, fevers, flu symptoms, and sore throats. It also rebuilds your immunity and is a great remedy for inflammation.
Take this lemonade and eat more foods that fight viral infections, such as fruits, vegetables, whole grains, beans, nuts and seeds, spices and microalgae.
All of these foods contain nutrients and substances that prevent infections (phytochemicals) and boost your immune system.
Drink plenty of water, coconut water, green tea, matcha, chamomile tea and other teas to stay hydrated.
0:00 Introduction
0:05 How does juicing strengthen the immune system?
0:37 Turmeric and garlic lemonade recipe
2:08 Tips to boost your immunity
2:31 Outro
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
