In today’s eye-opening video, we uncover the hidden dangers of vegetable oils like soybean, canola, and corn oil. These common cooking oils are not as healthy as they’re marketed to be and can lead to numerous health problems.
Key Topics Covered:
The imbalance of omega-6 to omega-3 fatty acids
The harmful effects of highly refined and processed oils
How high-heat cooking creates toxic compounds
The risks of genetically modified and pesticide-laden oils
The impact on gut health and chronic diseases
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