Did you know that avocado peel can be rubbed on your elbows, knees and heels to get rid of dry skin?
Dry elbows is a common skin condition with several causes. Many cases of dry elbow can be due to changes in climate, lack of hydration, or irritation from fabrics or lotions.
Research published in the Journal of Agricultural Science found the avocado peel has a greater amount of key antioxidants like carotenoids, phenolic compounds, and flavonoids — all of which can help protect your body against inflammation.
In addition to vitamin E, avocado oil contains potassium, lecithin, and many other nutrients that can nourish and moisturize the skin.
The outermost layer of skin, known as the epidermis, easily absorbs these nutrients, which also help to form new skin.
The antioxidants and vitamins in avocado may help to heal the dry, irritated, and flaky skin associated with eczema and psoriasis.
In this video, we’ll take a closer look at how avocado peels may benefit your skin, plus how to use this versatile ingredient for a healthier, more radiant complexion.
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