Lemon water is currently a popular trend, but does it really have benefits?
This question seems to be on everyone’s lips at the moment. It seems like we all invest in water bottles, fill them with a combination of water and lemon juice, and then drink it hot or cold depending on the season.
But does drinking lemon water really have health benefits? It certainly seems to.
Several studies have examined the health benefits of lemon water.
The results suggest that lemon water can do all sorts of things, from aiding intestinal digestion and weight loss to improving the appearance of the skin.
There’s even evidence that lemon water can lower your blood pressure and boost your immune system.
Check out other interesting videos on this subject:
You Will Never Want To Put A Lemon Wedge In Your Water Again
Concentrated Lemon Juice: Controls Cholesterol, Diabetes and More
Myths and Facts About Lemon You Should Know
Here’s Why You Should Not Throw Away Lemon Peels
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Source(s) / Reference(s):
Lemon water benefits: Are there any?
https://www.livescience.com/lemon-water-benefits
https://academic.oup.com/ajcn/article/86/4/1225/4649573
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2581754/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2581754/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4901052/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5707683/
00:00 Introduction
00:22 Lemon water benefits
00:47 Lemon water recipe
01:29 Outro
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
