We always talk about how important a balanced diet is and how it can affect your health – physical and mental.
Apple helps control certain diseases, like diabetes, improves digestion, and is recommended for anyone trying to lose weight since it is rich in fiber and low in calories.
Besides, the fruit contributes to nutrient utilization by the body. Apples are great for preventing constipation, helping with ulcers and gastritis treatment, and improving immunity and brain health.
In today’s video, you will learn how to make a tonic with cooked apples.
This recipe is well-known and used in Ayurvedic medicine and acts as an intestinal tonic, especially if taken at breakfast.
This recipe is healthy, delicious, highly digestible, and works as an intestinal tonic.
Try it and share your experience with us.
#apples #ayurveda #homeremedies #naturalcures
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
