The benefits of cilantro are impressive, but it can be quite a polarizing ingredient.
While some love its refreshing flavor, others find it leaves a soapy, unpleasant aftertaste.
Regardless of which side of the spectrum you’re on, there’s no doubt that it’s full of micronutrients, antioxidants, and other medicinal compounds that can have a big impact on health.
So what does cilantro do to your body?
In this video, you’ll learn about the benefits and side effects cilantro can have, and how you can incorporate this versatile herb into your daily diet.
Check out other interesting videos on this subject:
Chive and Cilantro Tea To Fight Diabetes, High Blood Pressure and Cholesterol
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Source(s) / Reference(s):
8 Surprising Health Benefits of Coriander
https://www.healthline.com/nutrition/coriander-benefits
Cilantro Benefits
https://www.researchgate.net/publication/275116480_Cilantro-Culinary_Herb_or_Miracle_Medicinal_Plant
00:00 Introduction
00:27 Why does cilantro tastes like soap?
00:42 Cilantro benefits
01:11 Mantains skin health
01:23 Prevents some types of cancer
01:36 Lowers cholesterol and triglycerides
01:58 Controls high blood pressure
02:11 Improves digestion
02:22 Prevents diabetes
02:33 Keeps your bowels working
02:45 Helps detoxify the liver
02:57 How to consume cilantro
03:31 Conclusion
03:43 Outro
#cilantro #coriander #naturalcures
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
