Making red cabbage and apple juice is an easy way to incorporate more of these nutritious foods into your diet. When juicing, these ingredients are very adaptable and can be…
It’s well known that too much sugar is bad for your health. But how wise it is to replace it with artificial sweeteners is also controversial. Millions of Americans use…
Grapefruit is a tropical citrus fruit known for its sweet yet tart taste. It's rich in nutrients, antioxidants and fiber. This makes it one of the healthiest citrus fruits you…
Replace your sugar with honey for these amazing health benefits When you brew yourself a cup of hot tea, do you reach for honey or sugar? Although both make your…
In this video you will learn how to make an oatmeal pineapple smoothie to strengthen your knees and relieve joint pain naturally. Perhaps you've all experienced that uncomfortable tingling sensation…
Apple tea is fairly new on the market and has gained a lot of popularity these days because of its health benefits. Drinking apple tea is a warm and beneficial…
If you reach into a sack of potatoes and find that they've turned green, you're faced with the conundrum of whether or not to throw them away. Some throw the…
4 Foods You Should Eat to Prevent Heart Disease A good heart is a heart that beats strong and healthily! And to keep our heart health in shape, a balanced…
Honey has been a popular food all over the world for centuries. It can be the protagonist in a dish or just a healthier alternative to sweeten a drink, and…
In this video we will explore the benefits of banana peel tea. Do you like bananas? And are you one of those people who like to use every part of…