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If I told you that there's a plant that can be used to treat various diseases because of its properties, would you believe it? Which plant would you say it…
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Have you ever heard that people who wake up at night to go to the bathroom should wait about a minute and a half to avoid life-threatening complications? At night,…
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A new study shows that including strawberries in the daily diet can improve blood vessel function and systolic blood pressure. The fruit is especially beneficial for overweight or obese people…
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Flax seeds are tiny seeds full of nutrients, also known as linseeds or alsi. They've an earthy and nutty flavor. Research has found that flax seeds have numerous uses and…
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Prune water is made from dried plums, which contain many nutrients that can contribute to good health. Prunes are a good source of energy and don't cause blood sugar levels…