Apples are a popular and healthy fruit, and a big part of American culture and history.
They also have antioxidant properties that help protect against cancer-inducing oxidative damage, which can lead to various health problems.
Apples have five seed pockets, with varying numbers of seeds in each pocket.
Most people avoid the seeds, which have a bitter taste. Or, a person may drink juice that contains pulverized seeds.
If your mother ever warned you not to eat apple cores, it was with good reason. They have those rough middle sections full of seeds, and those seeds can harbor concentrations of molecules called cyanogenic glycosides.
So, it seems like a good idea to steer clear of that crunchy center, right?
Some believe that apple seeds are poisonous, while others consider them to be healthful.
This video explores the research into the safety and risks of eating apple seeds.
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