In this video we will talk about sleep apnea and how garlic can help you to stop snoring, improve breathing during sleep, and prevent apnea.
We will also teach you a recipe for garlic milk, a home remedy to help you sleep and breathe better at night.
If you wake up with a dry mouth and are always tired, you may be at risk for serious health problems in the future, did you know that?
It’s no news that good sleep is important to complete your daily tasks with more energy.
Good sleep strengthens the immune system, maintains a healthy and stable weight, reduces the risk of cardiovascular disease and diabetes, lowers stress levels, improves concentration, mood and sociability, and even prevents accidents caused by fatigue.
But did you know that according to research, the vibrations of snoring damage the upper respiratory tract and even cause cardiovascular disease?
If you run out of air during the night and wake up with a dry mouth, you probably have sleep apnea.
Did you know that garlic can help you? If you love garlic, this is good news for you, right?
You can also use garlic milk to sleep better.
Did you already know this recipe? Did you know what benefits garlic has for your health?
Try it and let’s know what you think.
00:00 Introduction
00:24 The benefits of a good night’s sleep
00:43 The dangers of uncontrolled sleep apnea
01:35 Home tips for sleep apnea sufferers
01:48 Benefits of garlic for sleep apnea
02:17 Garlic milk recipe
02:56 Outro
#sleepapnea #sleepapneatreatment #snoring #garlic #homeremedies #naturalcures
Follow us on:
Tiktok – https://bit.ly/3B5fSu8
Facebook – https://bit.ly/38BWbw3
Pinterest – https://bit.ly/2Irvwa6
—————————————
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
