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Do you suffer from stomachaches? Are you constantly bloated and suffering from poor digestion?
We recently talked about it on the channel and even taught you a massage to alleviate the discomfort. Did you watch it?
In today’s video, we will show you 4 tricks to eliminate stomach gas.
Stomachache is one of the worst feelings we can have.
You can’t eat properly and feel satisfied when you have pain, and it definitely messes your day up!
One of the main reasons for a prominent belly is bloating.
Although it is a natural body process, bloating is caused when 1 liter of the stomach and intestine is filled with gas.
The air in the stomach happens because of gut microorganisms – bacteria that help in the digestive process.
The harder it is for the stomach to digest food, the more gas it produces.
However, these tricks we will teach you can help reduce gas:
Drink lemon water
Eat papaya
Drink ginger tea
Avoid fried foods and carbonated drinks as much as possible
So, did you like these tricks?
If they don’t solve your issue, watch the suggested video and try this powerful belly massage.
Then, come back here and share your experience with us.
0:00 Introduction
0:21 Why is my stomach bloated?
0:52 Can drink lemon water help with bloating?
1:07 Papaya for bloating
1:33 Ginger tea to relieve stomach bloating
1:57 Avoid fried foods and carbonated drinks
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.”
