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Apple is a delicious fruit that is part of most people’s diets. Have you heard that saying that an apple a day keeps the doctor away?
Do you know all the benefits of an apple?
This fruit appears in many recipes in our channel.
In today’s video, you will learn how to make a probiotic fermented apple that improves your gastrointestinal tract and general health.
Probiotics are beneficial bacteria that live in the intestine.
They can improve our health, benefiting digestion and nutrient absorption, and also strengthening the immune system. Did you know that?
Let’s see the benefits of eating probiotic fermented apples:
Fights constipation;
Improves lazy bowel;
Fights irritable bowel syndrome;
Fights recurrent candidiasis;
Recurrent thrushes;
Strengthens the immune system.
Watch the video to learn how to make this recipe!
Try it and share your experience with us.
0:00 Introduction
0:38 Benefits of eating probiotic fermented apples
1:03 Fermented apple recipe
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.”
