Hopefully, you’ve been showering for almost your entire life—so there’s a good chance that you don’t put much thought into the activity.
After all, what’s there to really think about? Truth be told, most of the population – both male and female – don’t know the right way to shower.
Though it may seem like second nature, the way you shower can affect your skin and hair.
Suffering with dry, flaky, rash-ridden or oily skin but no idea what’s causing it? It could well be related to your daily shower.
Indeed, according to experts, millions of us are making the same crucial mistakes when we wash our bodies and these faux pas are wreaking havoc with our skin.
No one would ever think that this activity which is always considered to be a good habit would have some repercussions on the skin, if not done the correct way.
Skincare is one of the most important ways to maintain hygiene. A routine that is individualistic, helps nourish the skin, makes it glow and also promote healthy vibes.
In the long run, someone who has had a proper skincare regime in place will see benefits if done in a proper manner.
You can avoid such skincare misfortunes by simply adapting to new practices.
0:00 Intro
0:23 Should you wash your face in the shower?
0:40 Should you scrub your scalp with your finger pads?
0:56 How often should you replace your shower sponge
1:14 Should you use hair conditioner?
1:31 Why you should always moisturise after showering
1:44 Scrubbing too hard
1:59 Why you should stop using a towel to dry your face
2:11 The best time to moisturize after showering
2:30 Outro
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